What is Sleep Training?
Sleep training (or sleep coaching) is a collaborative, supportive process where I help you understand your child’s sleep needs and guide you in making changes that feel aligned with your values.
It’s not about rigid schedules or “cry it out” (unless that’s your choice)—it’s about working together to build healthy, sustainable sleep habits in a way that feels doable, aligned with your parenting style, and respectful for your whole family.
Sleep Support Services
Guiding families through peaceful sleep journeys with warmth and understanding.
Prenatal and Newborn Sleep Preparation
As new parents, you're not doomed to years of little sleep.
Learn how to set the foundation for healthy sleep from the start using gentle, responsive methods to set your baby up for sleep success!
Sleep Training Packages
Personalized sleep plans, one-on-one support, and gentle methods tailored to your child's developmental stage, at any age.
I'll make sure the methods we choose support your baby's individual personality and your unique values and parenting style.
Because every family is unique, I create flexible options to fit your needs.
My approach is gentle and understanding, ensuring that every family feels supported.
I provide increasing tiers of support for families of infants, toddlers, and young school-age children, so you can choose what works best for your family.
Custom Packages
CLICK HERE to schedule your free 15-minute Sleep Strategy Chat
Support
Guiding families through peaceful sleep journeys together.
Nurture
Dream
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Hours
Mon-Fri: 8am-5pm
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