The NAP Map Guide

Nap Adjustment Plan

$27.00

The NAP Map is a gentle, step-by-step digital guide that shows you exactly when and how to drop a nap in just 5 days, without tears, stress, or overwhelm.  If nap transitions have felt confusing or chaotic, this resource gives you the clarity and confidence you’ve been craving. Know exactly what to do, when to do it, and how to support your baby through a smooth, calm transition.

Includes:

  • Core Guide: How to drop a nap in 5–7 days (simple, clear steps)

  • Troubleshooting + “what to do when…” support for common roadblocks

  • Daily Sleep Log Template

  • Age-based Sample Schedules

  • Gradual Nap Transition Schedule (step-by-step adjustment plan)

  • $20 coupon toward a 1:1 consult