About Michelle
Hi, I’m Michelle - certified pediatric sleep consultant, mom, and former engineer.
If you've tried every sleep method, read all the books, and still can't figure out why your baby won't sleep, you're exactly who I work with.
I'm a Pediatric Sleep Consultant (IPSP certified) with an engineering background, which means I don't just treat the symptoms - I dig into the why.
Why is your baby waking at 3am?
Why did the last method work for two weeks and then stop?
Why does your friend's baby sleep 12 hours but yours won't do 6?
There's always a reason, and finding it is my thing.
I know this firsthand, because I lived it. My own baby was stubborn, and I questioned everything I thought I knew. No textbook answer worked. I had to slow down, think like an engineer, and systematically work through the root cause of her specific struggles. When we finally cracked it? Life-changing. That experience is now baked into everything I do for my clients.
Most sleep programs hand you a plan and wish you luck. I don't believe in one-size-fits-all, because your baby isn't one-size-fits-all. Every plan I build is tailored to your baby's temperament, your family's schedule, and what actually works for your life, not just what worked for someone else's.
I know you're the kind of mom who wants to understand the logic, not just follow instructions blindly. So I'll explain the reasoning behind every recommendation, so you feel confident, not just compliant.
You don't need to just survive this phase. Let's actually solve it.
Why Work with Me?
Because you deserve sleep support that feels aligned and that works.
There’s no shortage of advice out there about baby and toddler sleep, but sorting through it all can feel overwhelming and even contradictory. I’m here to simplify the process and give you clear, evidence-based guidance that makes sense for your family.
When you work with me, you can expect:
A personalized approach
No cookie-cutter plans here. Your family’s goals, values, and unique dynamics are at the heart of the customized sleep support I provide.
Gentle, Respectful methods
I believe sleep training doesn’t have to mean leaving your child to “cry it out” alone. I’ll help you choose an approach that feels supportive, responsive, and comfortable, for both you and your little one.
Ongoing Support and Encouragement
Lasting change doesn’t happen overnight. I’ll be here with you throughout the process, offering guidance, troubleshooting challenges, and celebrating your wins.
Evidence-Based Expertise
My strategies are grounded in developmental science, not trends. I keep up-to-date with the latest research on infant and child sleep so you can feel confident you’re making informed choices.
Judgment-Free Care
Every family is different, and there’s no one “right” way to help your child sleep better. I’m here to empower you, not pressure you. I always honoring your parenting instincts and goals - you know your baby the best!
At the end of the day, I want you to feel confident, empowered, and well-rested, ready to enjoy the precious moments of parenthood that are too important to miss!
Ready to experience Better Nights and Brighter days?
Click HERE to schedule a FREE
15-minute Sleep Strategy Chat
Q: What exactly does a pediatric sleep consultant do?
A: I help families get more restful sleep by creating personalized, age-appropriate sleep plans. I take your parenting style, your child’s temperament, and your sleep goals into account to build a supportive, realistic plan. After we review it together and you feel confident and comfortable with the sleep plan, I’ll guide you through the process—setting reasonable expectations, troubleshooting hiccups, and cheering you on every step of the way.
Q: Do you use “cry-it-out”?
A: Not unless that's your preference. I meet you where you are and offer a range of gentle, responsive approaches. I only recommend what aligns with your comfort level and parenting values.
Q: When is the right time to work with a sleep consultant?
A: Anytime sleep is affecting your child’s well-being—or yours. I support families from the newborn stage through age 5+.
For babies under 3–4 months, we focus on Sleep Shaping—building healthy, gentle habits like bedtime routines and appropriate wake windows without formal sleep training.
Q: My baby is breastfed. Will your plan affect that?
A: Not at all! I fully support breastfeeding and will create a plan that respects your feeding preferences and supports your breastfeeding relationship.
Q: Can you help with early morning wakings / short naps / frequent night waking?
A: Yes! Those are some of the most common challenges I help families with. We’ll look at the whole picture: routine, sleep environment, timing, and your child's unique sleep needs to get to the root of the problem and build a plan that works.
Q: How long does it take to see results?
A: Most families start seeing improvements in just a few days, but every child is different. Your consistency and the specific sleep challenges we're addressing both play a role. I'll support you every step of the way.
Q: What does your support look like?
A: I offer up to 2 weeks of daily support via text and email to help you implement your sleep plan with confidence. During weekdays (Monday–Friday, 8am–6pm), I typically respond within a few hours. On evenings and weekends, I aim to respond within 12 hours—often sooner. You’ll never feel like you’re doing this alone.
Q: What if I’ve tried everything and nothing works?
A: You are not alone—and it’s not your fault. I bring fresh eyes and a personalized approach to help you move forward with confidence. With the right support, sleep can get better.
Q: What is the most important part of sleep training?
A: Consistency. Whatever method you choose (I typically offer options), sticking with it is key. Sleep training looks different depending on your child’s age and your chosen approach, but setting loving limits and clear boundaries helps build a sense of trust and security for your child.
Frequently Asked Questions
Hi! I'm Michelle - IPSP certified Pediatric Sleep Consultant and fellow parent who truly gets it.
I believe that good sleep isn’t just a luxury — it’s a vital foundation for your child’s growth, health, and emotional well-being. And it’s essential for you, too. I know firsthand how exhausting and overwhelming it can feel when sleep struggles take over your home. That’s why I’ve made it my mission to help families find their way back to peaceful nights and well-rested days.
My approach is rooted in both professional training and real-life experience. As a IPSP certified pediatric sleep consultant, I’ve studied the science of infant and child sleep extensively, including developmental patterns and evidence-based solutions. But just as importantly, I recognize that every child — and every family — is unique. What works beautifully for one family may not feel right for another, and that’s okay.
My goal is to provide you with personalized, practical, and compassionate support — meeting you where you are and helping you move forward with confidence. Together, we’ll create a sleep plan that honors your child’s needs, respects your parenting values, and fits your real life.
You don't have to walk through sleep struggles alone. I’m here to listen, to encourage, and to guide you every step of the way.
Support for Every Family
Guiding families through peaceful sleep journeys together.
michelle@sleepwellwithmichelle.com
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