Classes & Events
Newborn Sleep Made Simple
In partnership with Lactation Loop | For expecting and new parents | $30 | Virtual live class
Pregnancy prep classes cover birth, feeding, even car seats - but almost nobody tells you what newborn sleep is actually like, or how to support it while breastfeeding. This class fills that gap.
Led by IPSP-certified, breastfeeding-friendly sleep consultant Michelle Caris, this class is built for expecting parents who want to walk into the fourth trimester informed and confident, and who want a sleep approach that works with breastfeeding, not against it.
You'll leave knowing:
What newborn and infant sleep actually looks like (and why it's nothing like the movies)
How to soothe your baby (with hands-on practice)
What your baby's crying is actually communicating, and how to respond with confidence
Breastfeeding-friendly sleep foundations you can start from day one
Learning what's actually normal for newborn sleep, so you're not googling every twitch and grunt at 3am
This is a judgment-free, breastfeeding-friendly approach to sleep, designed to leave you feeling prepared, not overwhelmed.
2026 Dates:
Tues August 25 at 6pm
Tues September 8 at 6pm
Tues October 13 at 6pm
Tues November 10 at 6pm
Tues December 8th at 6pm
Baby Sleep Blueprint
For parents of babies and toddlers | Free | Virtual on-demand video training
This free training covers the 5 core foundations every baby needs for healthy, independent sleep, so you can stop guessing and finally have a plan that works.
It includes a video training guide, downloadable PDFs, and a baby sleep tracker to put what you learn into action right away.
5 Core Foundations:
Foundation 1: Sleep Environment
Foundation 2: Bedtime Routine
Foundation 3: Age-Appropriate Daytime Activities
Foundation 4: Daytime Schedule + Wake Windows
Foundation 5: Sleep Associations
Support for Every Family
Guiding families through peaceful sleep journeys together.
michelle@sleepwellwithmichelle.com
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