The Confident Newborn Sleep Guide

You're not doing it wrong — newborn sleep is just hard.
And if you’ve read all the blogs but still feel confused, touched out, and beyond exhausted… this guide is for you.

Inside this comprehensive, easy-to-follow guide, you’ll get the exact sleep foundations I teach my 1:1 clients — without the overwhelm, pressure, or “sleep training” you’re not ready for.

👶 What You'll Learn:

• How newborn sleep actually works (and what’s normal)

• How to create a rhythm, not a rigid schedule

• Sample routines by age

• Soothing techniques that actually work (with real-life scripts)

• What to do if your baby only contact naps or wakes every hour

• Troubleshooting help for reflux, gas, EBF, twins, and more

• Safe sleep made simple — without the confusion

✨ What You’ll Get:

• 15 short, easy-to-read chapters

• Wake window charts and sleepy cue cheat sheets

• Gentle routines you can start right away (without pressure)

• Tools to help improve naps and overnight sleep without pushing your baby

• Evidence-informed answers to your biggest questions

• Practical support for common challenges like reflux, gassiness, cluster feeding, and contact naps

• Scripts, visuals, and printable trackers you can actually use at 3am

• Product recommendations that actually help

• Lifetime access — revisit anytime as your baby grows (link available for 30 days)

💛 For the parent who wants:

• More rest (without guilt)

• A deeper understanding of their baby

• Responsive strategies that feel good and work

• To feel confident, not just “survive” the newborn stage

Download now - because your sleep matters too!