Progress > Perfection

Why the Non-Linear Days Still Count

11/21/20252 min read

We all love the idea of steady, predictable progress.
The kind that moves in a straight line… upward… beautifully… like a chart you’d proudly show off.

But real life?
Real motherhood?
Real sleep training?

They’re rarely that neat.

Progress dips.
It stalls.
It moves forward, then backward, then sideways, and then suddenly jumps ahead on a random Tuesday when you weren’t expecting it.

And that’s not failure.
That’s normal.

If you’re working on your baby’s sleep, your own routines, your business, or honestly just trying to get through the day without forgetting where you put your coffee, remember this:

Progress is rarely linear. And that’s more than okay.


Some nights will feel like huge wins. You’ll put your baby down awake, walk out, and think, “Wait… did that just work?”

Other days, naps fall apart and you find yourself troubleshooting schedules, and wondering if you imagined all that progress from last week.

And sometimes, things go well for a stretch… until illness, travel, a developmental leap, teething, or just a random off day pops up and throws everything out of rhythm.

All of this still counts.

Every imperfect attempt.
Every small adjustment.
Every moment you choose consistency over giving up.
Every day you take a step - even if it’s tiny.

Because perfection isn’t the goal. Forward motion is.


When we expect a smooth, flawless path, we’re setting ourselves up to feel discouraged by totally normal bumps.
Babies aren’t robots. Parents aren’t robots. And progress isn’t measured by how straight the line is. It’s measured by direction.

And if you zoom out?
You’ll see that you are moving forward.

So on the messy days…

When your baby’s naps feel unpredictable…
When bedtime goes backward…
When your own motivation dips…
When you question whether you’re doing any of it “right”…

Take a breath. Take another.

You are making progress, even if it doesn’t look picture-perfect.
You are showing up.
You are trying.
You are learning.

And that counts more than anything.

If you’re feeling stuck… you don’t have to do this alone.

Sometimes having guidance makes all the difference.
If you want personalized support, troubleshooting, and a clear plan so you can feel confident again:

👉 Book a free call with me. Let’s chat about what’s going on and what support would actually feel helpful for you.

Or, if you’re ready for hands-on help

👉 Book a 2-week sleep consultation. You’ll get a customized plan, daily support, adjustments as needed, and a steady partner in your corner while you create lasting sleep changes.

Because progress doesn’t have to be perfect…
and you don’t have to figure it out by yourself. 💛✨